SUP 2: Intermediate Strokes and Maneuvers
In 2 hours surrounded by the breathtaking scenery of the Potomac River you will learn intermediate strokes and maneuvers for greater agility on the water. These skills will change your game as you engage new muscle groups and start to develop your own style. - Bracing - C-stroke - Pivot Turn - Surfer Stance
Important! You can sign up for this lesson after you take the SUP 1: Intro to SUP beginner lesson. If you have previous experience paddling and would like to sign up for SUP 2 please contact Greg Miller prior to booking to discuss. (301) 442-6864
This is lesson #2 of the SUP 1-2-3 series. After this lesson and approval from , you’ll be eligible to take the SUP 3: Advanced Skills course.
- Quick drying clothing
- Water shoes or velcro sandals (no flip-flops)
- Sunscreen & snacks
- Soft water bottle
- Paddle board and paddle
- PFD with whistle
- Whitewater helmet
- Bracing strokes
- Pivot Turn
- Surfer Stance
- Movement on the board (stance knowledge)
SUP 2 lessons are held in the flow of Potomac River, though can take place on the wide water canal due to water levels and conditions. Helmets are required in this section of the river and are provided by Paddlestroke SUP.