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SUP 1: Beginner stand up paddle Lesson

This fun-filled 1-hour beginner SUP session will introduce you to the fundamentals of paddleboarding while exploring the area around the Stoney Creek Bridge Marina. Paddle through protected waterways just off the Chesapeake Bay that offer beautiful views of a wide variety wildlife, waterfront homes, boats, and marinas. Each lesson begins with a personal safety equipment check followed by an on-water demonstration of proper stance and stroke technique from our Stoney Creek Bridge Marina Instructor Amanda Gurney.

Paddlestroke SUP 1 classes introduce you to the sport the right way. We get you paddling correctly and keep every session fun!

If you want to keep paddling on the day we offer SUP rentals at this location subject to availability for just $20 an hour!
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Information

We also offer board rental and even SUP Yoga sessions at our Stone Creek location as well! adding the challenge of balancing on a paddle board is a great way to bring your yoga routine to the next level.