Book Your Lesson Online

You can book your lessons conveniently and securely using our online booking form located on our booking page. By Clicking on the Green “Book” Tab, it will take you to the Schedule of Classes. The form will walk you through registration and payment. It’s easy, simple, and secure. You can also make arrangements over the phone by calling Greg Miller at (301) 442-6864. Either way, we hope to hear from you!

Book Online

Schedule and book your lesson using our booking widget, below!

Paddlestroke SUP booking is processed through Bookeo, which has been providing online booking since 2007. We’ve had a great experience with their service.

Paddle Board Lesson with Paddlestroke SUP

What To Bring To Your Lesson

We’ll supply the stand up paddleboard, paddle, and safety equipment. However, there are a few things that you’ll want to make sure you bring:

• Water
• Snack
• Sun hat
• Sunblock (SPF 30 or above)
• Water shoes or sport sandals
A completed waiver form (download here)

There are also a few optional items that you’ll maybe want to consider:

• Bug spray
• Towel and dry clothes

In addition, if you wear glasses or have anything else that could fall in the water, it’s a good idea to make sure you have a way to keep them on you.

If there’s anything else that you’ll need, your instructor will let you know before your scheduled lesson!

About Your Instructor

Book your stand up paddle lesson online

Greg “Suggz” Miller has been a waterman for over 30 years. He is one of the first-ever Level 3 River SUP Certified Instructors by the American Canoe Association. He started the first legitimate SUP program in the Washington, DC area in 2010. Greg also created other outstanding sup programs in the DC area and was the first stand up paddle boarder to run the white water on the Potomac River.


“My son David had the time of his life at Camp SUP with Greg Miller. He came home stoked every day about how much fun he had. He learned all about the gear, safety, and correct paddling form. He went from a beginner to an advanced SUPer during the week. David even got to do some river running in small rapids at the chutes on the Potomac River! He wants to come back and do it again!” – Steve P. (Potomac, MD)
“I signed up for a private SUP lesson with Greg Miller. He made me feel welcomed and relaxed. He made it so easy to learn. I was hooked and knew stand up paddle boarding was for me. I then signed up for more advanced stokes and maneuvers lessons. This progression gave me the skills to get into whitewater SUPing. Greg is River SUP-certified and his whitewater program is awesome! I can’t believe that I can now surf standing waves in the Potomac River!” – Marie S. (Arlington, VA)
“My son Shane had the most fun ever at Camp SUP with Greg Miller. He loves stand up paddle boarding! He went to bed early every night so he could be ready for his next day of fun on the water. ‘Hey Mom, I can paddle on one side of my board and go straight, then I can do a 360 pivot turn!’ I had to see what all the fun was about and signed up for lessons too! Stand up paddle boarding is so easy when you learn the correct fundamentals from Greg and a great core work out too…go figure!” – Jody B. (Potomac, MD)