SUP 3: Advanced Stand Up Paddle Skills

Greg Miller stand up paddle race training on the Potomac River near Washington, DC

This is lesson #3 of the SUP 1-2-3 series. You can sign up for this lesson after you take the SUP 2 Intermediate Strokes and Maneuvers lesson.

In this lesson you will be introduced to advanced techniques to get you ready for more challenging SUP pursuits such as whitewater and endurance based paddle boarding.